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Soy Sosa Salmon

KOMPASfemale

Soy Sosa Salmon

Sep 12th 2011, 08:12

Bahan: 350 gr ikan salmon fillet 1 1/2 sdm kecap asin 1 sdm mirin 1 sdt gula pasir 1 bh kaldu blok 25 ml air 1 sdm minyak sayur

Cara membuat: 1. Potong ikan menjadi 3 atau 4 bagian sama besar. Campur kecap asin, mirin, gula pasir, kaldu blok, air, dan minyak sayur. 2. Rendam salmon dalam campuran kecap selama 1 jam. 3. Cairkan 1 sdm mentega. Tumis ikan di dalamnya, dan biarkan matang di atas api sedang. Sajikan salmon dengan potongan tomat atau mentimun.

Untuk 3 porsi

Nilai gizi per porsi: Energi: 189 Kkal Protein: 21,5 gr Lemak: 10,7 gr Karbohidrat: 2,2 gr

Resep: Hindah Muaris, pemerhati kulinologi

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