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Tahu Kukus Goreng

KOMPASfemale

Tahu Kukus Goreng

Jan 27th 2012, 06:48

Bahan: 300 gr tahu putih, haluskan 2 btr telur ayam, kocok 200 gr buncis, iris halus 50 gr wortel, parut 100 gr udang kupas, cincang 1/2 sdt bawang putih 1 btr telur, kocok lepas, untuk pencelup

Cara membuat: 1. Campur semua bahan, lalu masukkan ke cetakan besar yang sudah diolesi minyak goreng. 2. Kukus selama sekitar 30 menit, dinginkan, potong-potong bentuk yang lucu-lucu, lalu celup ke telur dan goreng hingga kecoklatan. 3. Sajikan sebagai lauk dengan nasi panas.

Untuk 4 porsi

Nilai gizi per porsi: Energi: 158 Kkal Protein: 16,1 gr Lemak: 7,8 gr Karbohidrat: 7,1 gr

Resep: Hindah Muaris, pemerhati kulinologi

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