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Sehat dengan Jus Klorofil

VIVAnews - KOSMO

VIVAnews - KOSMO

Sehat dengan Jus Klorofil

Jan 17th 2012, 02:54

Selasa, 17 Januari 2012, 09:54 WIB

Mona Indriyani

Jus sayuran

BERITA TERKAIT

VIVAnews - Pernah dengar tentang jus klorofil? Minuman ini berkhasiat sebagai antioksidan atau zat penangkap radikal bebas. Dalam tubuh, radikal bebas bisa memicu perubahan materi genetik sel yang akhirnya memicu penyakit kanker.

Bentuk klorofil alami dalam jus segar yang larut dalam lemak akan memberikan beberapa keuntungan lebih besar daripada klorofil yang larut dalam air. Jenis klorofil ini dapat mendorong produksi hemaglobin, dan sel darah merah yang dapat mengurangi keluarnya darah saat mentruasi.

Klorofil dalam sayuran yang berwarna hijau dapat membersihkan perut dan aliran darah. Selain itu terdapat kandungan provitamin A (karoten) di dalamnya yang mampu berperan sebagai anti karsinogen pencegah kanker.

Bahan: 50 g brokoli segar, potong-potong 50 g bayam hijau, ambil daunnya 1 buah air perasan jeruk lemon 3 sdm gula pasir 250 ml air Cara membuat: - Cuci brokoli dan bayam di bawah air mengalir, sisihkan. - Masukkan ke dalam blender, tambahkan air perasan jeruk lemon, gula dan air. Haluskan hingga semua bahan tercampur rata. - Sajikan.

Jangan takut dengan bau langu dari sayuran. Untuk menetralisirnya Anda dapat menggunakan jeruk lemon atau potongan buah nanas.

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